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Downsizing
- How I lost 8 stone, reversed my diabetes and regained my health - THE SUNDAY TIMES BESTSELLER
- Binding:
- Paperback
- Pages:
- 256
- Published:
- January 6, 2021
- Dimensions:
- 197x126x46 mm.
- Weight:
- 220 g.
In stock
Delivery:
3-5 business days
Expected delivery: December 1, 2024
Description of Downsizing
Downsizing is Tom Watson's honest, frank and inspiring account of how he radically changed the way he ate, lost more than 8 stone and reversed his type 2 diabetes. In the process he has successfully opened up a national conversation about weight loss, nutrition and health.
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