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How to Just Eat It by Laura Thomas Save 27% from RPP Save 27%

How to Just Eat It - Book

- A Step-by-Step Guide to Escaping Diets and Finding Food Freedom

About How to Just Eat It

More than eighty guided exercises and activities to help you break the diet cycle and create a better relationship with food and your body from bestselling author and Registered Nutritionist Laura Thomas PhD.

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  • Language:
  • English
  • ISBN:
  • 9781529043693
  • Binding:
  • Paperback
  • Pages:
  • 272
  • Published:
  • January 7, 2021
  • Dimensions:
  • 187x229x25 mm.
  • Weight:
  • 726 g.
  • £10.99
  • £14.99
  • £4.00 (27%)
  • £1.99
  • 3-5 business days
  • January 25, 2021
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Description of How to Just Eat It
More than eighty guided exercises and activities to help you break the diet cycle and create a better relationship with food and your body from bestselling author and Registered Nutritionist Laura Thomas PhD.
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