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How to Just Eat It
- A Step-by-Step Guide to Escaping Diets and Finding Food Freedom
- Binding:
- Paperback
- Pages:
- 272
- Published:
- January 6, 2021
- Dimensions:
- 229x187x25 mm.
- Weight:
- 732 g.
In stock
Delivery:
3-5 business days
Expected delivery: November 22, 2024
Description of How to Just Eat It
More than eighty guided exercises and activities to help you break the diet cycle and create a better relationship with food and your body from bestselling author and Registered Nutritionist Laura Thomas PhD.
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