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How to Just Eat It
- A Step-by-Step Guide to Escaping Diets and Finding Food Freedom
- Binding:
- Paperback
- Pages:
- 272
- Published:
- January 6, 2021
- Dimensions:
- 229x187x25 mm.
- Weight:
- 732 g.
In stock
Delivery:
3-5 business days
Expected delivery: December 21, 2024
Extended return policy to January 30, 2025
Description of How to Just Eat It
More than eighty guided exercises and activities to help you break the diet cycle and create a better relationship with food and your body from bestselling author and Registered Nutritionist Laura Thomas PhD.
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