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How to Understand and Deal with Health Anxiety

About How to Understand and Deal with Health Anxiety

With helpful tips, practical steps and actionable advice, How to Understand and Deal with Health Anxiety is a friendly, accessible guide to help you identify the source of your anxieties. By learning the science behind health anxiety and understanding how it affects your mind and body, you'll start to take back control and feel like yourself again.

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  • Language:
  • English
  • ISBN:
  • 9781837993192
  • Binding:
  • Paperback
  • Pages:
  • 160
  • Published:
  • May 8, 2024
  • Dimensions:
  • 210x148x14 mm.
  • Weight:
  • 316 g.
  In stock
Delivery: 3-5 business days
Expected delivery: November 28, 2024

Description of How to Understand and Deal with Health Anxiety

With helpful tips, practical steps and actionable advice, How to Understand and Deal with Health Anxiety is a friendly, accessible guide to help you identify the source of your anxieties. By learning the science behind health anxiety and understanding how it affects your mind and body, you'll start to take back control and feel like yourself again.

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