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Lean in 15 - The Shift Plan

- 15 Minute Meals and Workouts to Keep You Lean and Healthy

About Lean in 15 - The Shift Plan

Lean in 15 - The Shift Plan, a remarkable book written by the renowned author Joe Wicks, is a must-read for anyone seeking to transform their lifestyle. Published in the year 2015, this book provides a unique blend of health and lifestyle tips that are designed to help readers make significant changes in just 15 minutes a day. Joe Wicks, often hailed as a revolutionary in the field of health and fitness, uses his expertise to craft a plan that is both easy to follow and highly effective. The book belongs to the genre of health and fitness, but its appeal transcends boundaries. It's not just a book; it's a shift plan that promises to guide you through your journey towards a healthier, fitter, and happier life. Published by Pan Macmillan, one of the leading publishers in the world, Lean in 15 - The Shift Plan is a testament to Wicks' innovative approach towards health and fitness. Grab your copy today and embark on a journey towards a healthier you.

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  • Language:
  • English
  • ISBN:
  • 9781509800667
  • Binding:
  • Paperback
  • Pages:
  • 224
  • Published:
  • December 27, 2015
  • Dimensions:
  • 184x242x16 mm.
  • Weight:
  • 702 g.
  In stock
Delivery: 3-5 business days
Expected delivery: November 28, 2024

Description of Lean in 15 - The Shift Plan

Lean in 15 - The Shift Plan, a remarkable book written by the renowned author Joe Wicks, is a must-read for anyone seeking to transform their lifestyle. Published in the year 2015, this book provides a unique blend of health and lifestyle tips that are designed to help readers make significant changes in just 15 minutes a day. Joe Wicks, often hailed as a revolutionary in the field of health and fitness, uses his expertise to craft a plan that is both easy to follow and highly effective. The book belongs to the genre of health and fitness, but its appeal transcends boundaries. It's not just a book; it's a shift plan that promises to guide you through your journey towards a healthier, fitter, and happier life. Published by Pan Macmillan, one of the leading publishers in the world, Lean in 15 - The Shift Plan is a testament to Wicks' innovative approach towards health and fitness. Grab your copy today and embark on a journey towards a healthier you.

Publishers description of Lean in 15 - The Shift Plan

The first book from Instagram sensation Joe Wicks, aka The Body Coach.

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