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Learning to Breathe

- A Mindfulness Curriculum for Adolescents to Cultivate Emotion Regulation, Attention, and Performance

About Learning to Breathe

A fully revised and updated second edition, including new research and skills in the areas of trauma and compassion

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  • Language:
  • English
  • ISBN:
  • 9781684036714
  • Binding:
  • Paperback
  • Pages:
  • 304
  • Published:
  • July 14, 2021
  • Dimensions:
  • 254x203x27 mm.
  • Weight:
  • 696 g.
  In stock
Delivery: 3-5 business days
Expected delivery: December 5, 2024

Description of Learning to Breathe

A fully revised and updated second edition, including new research and skills in the areas of trauma and compassion

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