Metabolical

Metabolical is a groundbreaking book by Dr Robert Lustig, published in 2021. This intriguing piece of literature delves into the world of health and nutrition, making it a must-read for those interested in the genre. Published by the renowned Hodder & Stoughton, the book provides a fresh perspective on the metabolic process and its implications on our health. Dr Lustig's expert knowledge and insightful commentary make this book a valuable resource in understanding the complexities of our body's metabolic system. With Metabolical, you're not just reading a book; you're embarking on a journey to a healthier lifestyle.

It's not what you eat that's damaging your health it's how that food is 'made'. The truth behind ultra-processed food that the food industry doesn't want you to know.