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Nomaste
- The Mindful Plant-Based Kitchen
- Binding:
- Hardback
- Pages:
- 160
- Published:
- September 9, 2020
- Dimensions:
- 195x177x23 mm.
- Weight:
- 552 g.
In stock
Delivery:
3-5 business days
Expected delivery: December 26, 2024
Extended return policy to January 30, 2025
Description of Nomaste
This beautifully illustrated book celebrates mindful cooking and eating, teaching you how to bring the principles of yoga and mindfulness - from ahimsa to Ayurveda - into your kitchen. Through 60 plant-based recipes, you'll learn how to give your body what it really needs, and how to nurture a healthy, positive attitude toward food.
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