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The How Not to Diet Cookbook - Michael Greger

- Over 100 Recipes for Healthy, Permanent Weight Loss

About The How Not to Diet Cookbook

From Michael Greger, M.D., the author of the New York Times bestseller How Not to Die, comes a full-color, fully illustrated cookbook that shares the science of long-term weight-loss success.Greger offers readers delicious yet healthy options that allow them to ditch the idea of 'dieting' altogether. As outlined in his book How Not to Diet, Greger believes that identifying the twenty-one weight-loss accelerators in our bodies and incorporating new, cutting-edge medical discoveries are integral in putting an end to the all-consuming activity of counting calories and getting involved in expensive juice cleanses and paid diet programmes.The How Not to Diet Cookbook is a revolutionary addition to the cookbook industry: incredibly effective and designed for everyone looking to make changes to their dietary habits to improve their quality of life.All recipes in this cookbook have been fully anglicized.

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  • Language:
  • English
  • ISBN:
  • 9781529059243
  • Binding:
  • Paperback
  • Pages:
  • 256
  • Published:
  • December 9, 2021
  • Dimensions:
  • 231x190x19 mm.
  • Weight:
  • 762 g.
  In stock
Delivery: 3-5 business days
Expected delivery: February 9, 2023

Description of The How Not to Diet Cookbook

The illustrated cookbook from the author of the international bestseller How Not To Die featuring 100 recipes to help with long term weight-loss success - now in paperback

Publishers description of The How Not to Diet Cookbook

The illustrated cookbook from the author of the international bestseller How Not To Die featuring 100 recipes to help with long term weight-loss success - now in paperback

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