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The Little Book of Pilates
- Binding:
- Paperback
- Pages:
- 128
- Published:
- May 1, 2023
- Dimensions:
- 106x17x140 mm.
- Weight:
- 146 g.
In stock
Delivery:
3-5 business days
Expected delivery: December 22, 2024
Extended return policy to January 30, 2025
Description of The Little Book of Pilates
Whether it's your first time on the mat or you're a seasoned pro, the teachings in these pages offer the benefits of Pilates to everyone, no matter your fitness level. With step-by-step instructions for a variety of workouts - from beginner to advanced level - this book is the ultimate guide to developing your fitness in the comfort of your home.
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The book The Little Book of Pilates can be found in the following categories:
- Business & Education > Law
- Crafts & Hobbies > Sport
- Health & Lifestyle > Exercise & Workout
- Health & Lifestyle > Self-help
- Health & Lifestyle > Health
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