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The Mindfulness Journal
- Tips and Exercises to Help You Find Peace in Every Day
- Binding:
- Paperback
- Pages:
- 160
- Published:
- January 8, 2020
- Dimensions:
- 148x210x15 mm.
- Weight:
- 320 g.
In stock
Delivery:
3-5 business days
Expected delivery: November 28, 2024
Description of The Mindfulness Journal
Filled with contemplative quotes, centering statements and simple exercises, this journal guides you to daily mindfulness, allowing you to truly live in the present moment. Taking you through different aspects of your life, these pages will help you find the peace in every day and truly embrace all that life has to offer.
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