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The Queen of Fats

- Why Omega-3s Were Removed from the Western Diet and What We Can Do to Replace Them

About The Queen of Fats

Gives an account of how we have become deficient in a nutrient that is essential for good health: the fatty acids known as omega-3s. This book tells the story of these vital fats, which are abundant in greens and fish, among other foods. It describes how scientists came to understand the role of omega-3s in our diet.

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  • Language:
  • English
  • ISBN:
  • 9780520253803
  • Binding:
  • Paperback
  • Pages:
  • 232
  • Published:
  • January 29, 2008
  • Dimensions:
  • 209x141x14 mm.
  • Weight:
  • 272 g.
Delivery: 2-4 weeks
Expected delivery: December 15, 2024

Description of The Queen of Fats

Gives an account of how we have become deficient in a nutrient that is essential for good health: the fatty acids known as omega-3s. This book tells the story of these vital fats, which are abundant in greens and fish, among other foods. It describes how scientists came to understand the role of omega-3s in our diet.

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