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The Self-Esteem Workbook, 2nd Edition
- Binding:
- Paperback
- Pages:
- 240
- Published:
- January 25, 2017
- Dimensions:
- 205x251x15 mm.
- Weight:
- 536 g.
In stock
Delivery:
3-5 business days
Expected delivery: December 4, 2024
Description of The Self-Esteem Workbook, 2nd Edition
People of all ages, backgrounds, and circumstances struggle with low self-esteem. This long-awaited, fullyrevised second edition of the best-selling The Self-Esteem Workbook includes up-to-date information on brain plasticity, and new chapters on forgiveness, mindfulness, and cultivating loving kindness and compassion.
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