Crafts & Hobbies

Explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through forty lessons and inspirational anecdotes from prominent athletes, this book helps you learn the same techniques and exercises the author uses to help elite athletes build mental "muscle."

We learn how, through his relationship with various horses, he gradually developed the methods which enabled him to communicate with horses in their own language, a silent language of gestures similar to sign language: the unique art of the horse whisperer.

Exposes the destruction of wildlife through the widespread use of pesticides. This book aims to creates public awareness of the environment.

Mycelium Running is a manual for the mycological rescue of the planet. That's right: growing more mushrooms may be the best thing we can do to save the environment, and in this groundbreaking text from mushroom expert Paul Stamets, you'll find out how. The basic science goes like this: Microscopic cells called "mycelium"--the fruit of which are mushrooms--recycle carbon, nitrogen, and other essential elements as they break down plant and animal debris in the creation of rich new soil. What Stamets has discovered is that we can capitalize on mycelium's digestive power and target it to decompose toxic wastes and pollutants (mycoremediation), catch and reduce silt from streambeds and pathogens from agricultural watersheds (mycofiltration), control insect populations (mycopesticides), and generally enhance the health of our forests and gardens (mycoforestry and myco-gardening). In this comprehensive guide, you'll find chapters detailing each of these four exciting branches of what Stamets has coined "mycorestoration," as well as chapters on the medicinal and nutritional properties of mushrooms, inoculation methods, log and stump culture, and species selection for various environmental purposes. Heavily referenced and beautifully illustrated, this book is destined to be a classic reference for bemushroomed generations to come.

The Artist's Handbook has become an indispensable reference work for thousands of practising artists all over the world. This fifth edition has been prepared by Steven Sheehan, Director of the Ralph Mayer Center, Yale University School of Art. It has been systematically revised and expanded to take account of the latest research.

In this ground-breaking approach to golf instruction, Dr Joseph Parent, both a noted PGA Tour coach and a respected Buddhist teacher, draws on this natural connection to teach golfers how to play with more consistency and less frustration, and consequently how to lower their scores.

The entire body of Calvin and Hobbescartoons published in a truly noteworthy tribute to this singular cartoon in The Complete Calvin and Hobbes.

Save money, have more beautiful sweaters. "Fisherman's knit" sweaters, various types. 70 pattern variations. Authentic, collected in Hebrides, Aran Islands. 162 illustrations. ..."a godsend to all knitters of Arans and Fishermen's jerseys."--Shawls.

Suitable for the British Canoe Union navigation courses, this work for sea kayakers covers GPS, reflecting the increased availability and usage of electronic navigational aids. It also includes colour photos, diagrams, maps, and charts, as well as exercises to reinforce and self-assess at the end of each chapter.

A collection of charming and celebrated writings about cats, from Doris Lessing, winner of the Nobel Prize for Literature.Doris Lessing's love affair with cats began at a young age, when she became intrigued with the semi-feral creatures on the African farm where she grew up. Her fascination remained undiminished by the handsome domesticated creatures who shared her flats and her life in London and grew into real love with El Magnifico, the awkwardly lovable cat who in his later years suffered the great indignity of becoming a three-legged beast.Consisting of Lessing's celebrated collection of stories, 'Particularly Cats and Rufus', and the poignant though unsentimental memoir, 'The Old Age of El Magnifico', this book is a brilliant evocation of the feline world.

In 1982, having sold his jazz bar to devote himself to writing, the author began running to keep fit. A year later, he'd completed a solo course from Athens to Marathon, and now, after dozens of such races, he reflects upon the influence the sport has had on his life and on his writing. This title presents his portrait.

Helps the reader to master the skills needed to manoeuvre a sea kayak efficiently. This title features sequential photos and simple concise language that make the descriptions easy to follow and understand. It explores the foundation skills of posture, connectivity, power transfer and learning to 'feel' how the boat responds.

Aguide to realistically representing the world of imagination, for beginners and professionals and everyone in between.

As seen on the BBC2 show, How I Met Your Mother, The Bro Codeis the internal code of conduct for Bros - The Dangerous Book for Boys meetsThe Game

Celestial navigation i s one of the oldest of the mariner's arts - and one of the most awe-inspiring. Trusted navigation expert, Tom Cunliffe, shows you how to master the art in easy stages. Celestial Navigation includes clear diagrams and worked examples to guide the novice navigator.

A seasonal collection of projects using the latest Tilda fabrics and embellishments, including gifts, decorations and cards.

It. Is. On. The latest book from bestselling author of THE BRO CODE, Barney Stinson, THE PLAYBOOK is like Niel Strauss's THE GAME for Bros...

Models covered *FJR1300*1298cc*01 - 05 *FJR1300A*1298cc*03 - 13 *FJR1300AS*1298cc*06 - 12

Do you sabotage your own happiness and success? Are you struggling to make sense of yourself? Do your emotions sometimes dictate your life?The Chimp Paradox is an incredibly powerful mind management model that can help you become a happy, confident, healthier and more successful person. Prof Steve Peters explains the struggle that takes place within your mind and then shows how to apply this understanding to every area of your life so you can:- Recognise how your mind is working- Understand and manage your emotions and thoughts- Manage yourself and become the person you would like to beThe Chimp Mind Management Model is based on scientific facts and principles, which have been simplified into a workable model for easy use. It will help you to develop yourself and give you the skills, for example, to remove anxiety, have confidence and choose your emotions. The book will do this by giving you an understanding of the way in which your mind works and how you can manage it. It will also help you to identify what is holding you back or preventing you from having a happier and more successful life. Each chapter explains different aspects of how you function and highlights key facts for you to understand. There are also exercises for you to work with. By undertaking these exercises you will see immediate improvements in your daily living and, over time, you will develop emotional skills and practical habits that will help you to become the person that you want to be, and live the life that you want to live.

Covers the full process and techniques required, from making the maquette to finished item. This title includes 6 step-by-step projects with photographs and tips. It also features a history of the craft and a gallery of inspirational examples.

Revised, expanded edition of expert guide encompasses a history of Aran knitting; complete workshop in technique and design; 60 charted patterns for the original 14 designs, many reknit in contemporary yarns; including a new design. Color photographs.

The horse's body can be organised into 11 complex interrelated systems that function efficiently to maintain life. Divided into 11 chapters, this book explains the importance and relevance of each anatomical system. It uses high quality photographs and intricate paintings on live horses with top tips and facts.

From the crops that have fed billions of people over the centuries to the plants highly regarded for their medicinal qualities, this fascinating offering from garden expert Bill Laws unearths the stories behind some of the world's best-known plants.

A researched study on art's most fundamental themes, Colour and Light bridges the gap between abstract theory and practical knowledge.

The expert in knitting design and instruction presents her original motifs as well as traditional patterns from around the world, plus practical instructions on incorporating them into original designs. Suitable for beginning and advanced knitters. 160 pp.

A cross stitch collection packed full of mystical cross stitch motifs, including 65 charts featuring wizards, fairies and dragons. Turn the cross stitch charts into magical gifts and keepsakes with over 40 simple project ideas.

Dive into the world of painting with 'Compendium of Acrylic Painting Techniques', a masterpiece penned by Gill Barron. This book, published in 2014 by Search Press Ltd, is a treasure trove for both novice and experienced painters. Barron, an acclaimed author in the genre of Art, brings forth an extensive guide to acrylic painting techniques. She beautifully unravels the mysteries of this versatile medium, making it accessible for everyone who wants to explore their artistic side. The book is a journey through various painting techniques, each explained with precision and clarity. It's not just a book; it's an invitation to unleash your creativity, to learn, and to grow. Grab your copy today, and let Gill Barron guide you through the mesmerizing world of acrylic painting.