Crafts & Hobbies

Finding Ultra, Revised and Updated Edition is a gripping read written by Rich Roll. Published by Random House USA Inc in 2013, this book has been making waves in the literary world. It falls under a genre that is not just captivating but also thought-provoking. The author, Rich Roll, has done a remarkable job in creating a narrative that is both compelling and enlightening. The publication year of 2013 also adds to the charm of the book, making it a must-have for all book lovers. The publisher, Random House USA Inc, is known for its diverse range of books and this one is no exception. Written in English, this book is accessible to a wide range of readers. Grab your copy today and embark on an unforgettable journey with Finding Ultra, Revised and Updated Edition.

Models covered *FJR1300*1298cc*01 - 05 *FJR1300A*1298cc*03 - 13 *FJR1300AS*1298cc*06 - 12

Featuring information by more than 300 contributors--a veritable "who's who" of cannabis cultivation--this is the most complete book on the subject available. New greenhouse and outdoor growing chapters have been added to this edition.

A sailboat maintenance guide. It provides step-by-step instructions and illustrations for tasks such as painting, varnishing, and repairing cosmetic and structural damage on fiberglass boats, evaluating the condition of a sailboat, making and repairing sails, and repairing and improving electrical systems.

**From the New York Times Bestselling author**The UK edition of the menopause health plan that is taking the US by storm and already helped 100,000 women lose stubborn weight and tame their symptoms.When Dr Mary Claire Haver hit the perimenopause, she was shocked at the severity of her symptoms. She had always lived a very healthy lifestyle, but the weight seemed to be piling on and no diet or fitness regime could shift it.Exhausted and miserable, she decided to research her own solutions and was able to transform her health with three principles which are now central to The Galveston Diet:Fuel Refocus - Alter the ratio of healthy fats, lean protein, and quality carbohydrates to efficiently burn fat.Intermittent Fasting - Eat within a flexible 8-hour eating window to draw energy from stored fat.Anti-inflammatory Food - Eat more foods like leafy greens, olive oil, berries, nuts, and tomatoes.By combining these key principles Dr Haver has created a nutritional plan that finally makes it possible to lose stubborn weight and tame everyday symptoms from brain fog to insomnia.The first menopause diet designed by a woman for women, this is a kind, honest and science-backed plan with recipes, practical tips and shopping lists so that, no matter your lifestyle, you can finally regain control of your health and feel like YOU again.Reviews from women who have tried The Galveston Diet: 'When I found The Galveston Diet, I wasn't eating unhealthy food; I was just not eating the right foods. I have now lost 42+ pounds! Thank you, Dr. Haver, for helping me find me' Janice S'I cannot believe the changes I've seen since doing The Galveston Diet. I have lost 55lbs and feel amazing. I'm sleeping better. I no longer have any back pain and have more energy now than I did in my 30's' Sandra S'In two months, I have lost 13 pounds. My husband has lost 14 pounds. We feel so much better, and our clothes fit like they haven't fit in many, many months! That stubborn "middle expansion" is finally reversing' Suzanne J'I've never been obese but just could not get off the extra belly weight after my hysterectomy at 32 years old. I'm now 62 and feel better than I've ever felt about my body' Lesia M

Dick and Angel Strawbridge share more charming stories from their life at the Chateau-de-la-Motte Husson. The follow-up to the massive Sunday Times bestseller, A Year at the Chateau.

Guide to the Kungsleden (King's Trail), Sweden's premier long-distance trek. Lying mostly within the Arctic Circle, the 460km route across Lappland is presented in 28 stages but can be walked in shorter sections if preferred. Includes an optional ascent of Kebnekaise, Sweden's highest peak, plus notes on huts and wild camping.

A comprehensive guidebook for hiking the Arctic Circle Trail, which crosses the largest ice-free area of West Greenland, 25-30 miles north of the Arctic Circle. At just over 100 miles long, and taking 7 to 10 days to complete, this splendid backpacking route runs from Kangerlussuaq to Sisimiut - both with airport access.

Suitable for aviation buffs, covering the enduring impact that aircraft has on society as an object of curiosity, a symbol of luxury, and an essential weapon of war, this title is all about the men, machines, and landmark technology behind the iconic aircraft from the Supermarine Spitfire to the Concorde.

In today's high-speed world of overstimulation and overachievement, our personal batteries have never felt more drained. Sometimes it is necessary to stop and take the steps to recharge. Recharge: A Day and Night Reflection Journal supports making changes to your daily habits that will restore and boost your energy levels and the quality of day-to-day life. Each daily spread includes space to track and record your goals, stresses, diet, and activities, and then reflect on the impact those things had on your energy level throughout the day. Featuring delicate illustrations and a graceful, contemporary design, this 90-day journal is perfect for those wanting to make meaningful changes in their daily life that will optimize their energy and overall health.

Boro is the ultimate slow stitching technique. This collection explores the history of Japanese textile technique boro, and its relevance to the contemporary sewer looking for sustainable sewing techniques.

20 stylish quilting projects for you and your home

First published in 1870, The Wild Garden challenged the prevailing garden style of the day and advocated a naturalistic style, in which hardy plants, both native and exotic, are arranged in groupings that mimic wild landscapes. Thanks to Robinson's passionate advocacy, the naturalistic style triumphed, andRobinsons urgent message continues to resonate today.For this newly designed edition, Rick Darke has written an introductory essay that not only underscores Robinson's importance in the evolution of garden design and ecology, but also explains his relevance for today's gardeners, designers, and landscape professionals. The book contains over 100 stunning photographs taken by Darke, including images of Gravetye and of modern ';wild' gardens.

A walking guide to the islands of Madeira and Porto Santo. Selection of varied day walks exploring Madeira's network of levadas (water channels) as well as routes across steep and rugged mountains, with slopes of bare rock or laurisilva 'cloud' forest. The neighbouring island of Porto Santo offers easy walking and a sandy beach.

The original bestseller and heartwarming story of the life-saving friendship between a man and his streetwise cat'[Bob] has entranced London like no feline since the days of Dick Whittington.' (Evening Standard)'A heartwarming tale with a message of hope' (Daily Mail)'Reminded me how amazing having a cat can be' (Glamour)* * * * * * * *The uplifting true story of an unlikely friendship between a man on the streets of Covent Garden and the ginger cat who adopts him and helps him heal his life. Now a major motion picture starring Luke Treadaway.When James Bowen found an injured, ginger street cat curled up in the hallway of his sheltered accommodation, he had no idea just how much his life was about to change. James was living hand to mouth on the streets of London and the last thing he needed was a pet.Yet James couldn't resist helping the strikingly intelligent tom cat, whom he quickly christened Bob. He slowly nursed Bob back to health and then sent the cat on his way, imagining he would never see him again. But Bob had other ideas.Soon the two were inseparable and their diverse, comic and occasionally dangerous adventures would transform both their lives, slowly healing the scars of each other's troubled pasts.A Street Cat Named Bob is a moving and uplifting story that will touch the heart of anyone who reads it.IF you love A Street Cat Named Bob, don't miss The Little Book of Bob, the new book from James and Bob.

Know, grow, and create beautiful bonsai - now available in PDFStep-By-Step Bonsai is the ultimate introduction to bonsai trees, with illustrated step-by-step projects to make bonsai for beginners simple and achievable. With an A-Z directory of bonsai tree care, you'll learn the key techniques needed to create your own beautiful miniature landscapes. Author and internationally renowned bonsai artist Peter Warren has taught and worked all over the world and brings you the best of Japanese bonsai. His expertise will introduce you to the tools you'll need, tips for bonsai tree care, styling ideas and how to get the best from your bonsai plants. A complete 'how to' on planting, propagation, pruning and training techniques, plant care, and siting. Bonsai trees will bring serenity to your garden and make your landscape truly unique, even in an urban setting. With traditional techniques, display ideas and 20 contemporary projects for your miniature trees, Step-By-Step Bonsai uses photographic guides to make growing bonsai easy and approachable.

Arkæologien og etnologien har været med mig de seneste år. Derfor er min påstand at Nålebindingsteknikken er lige så gammel som vævning, der kunne udvikles fra det tidspunkt hvor mennesker blev fastboende som agedyrkere og kvægavlere. De første fåreracer behøvedes ikke at blive klippet, da de selv fældede ulden, som vi kender det fra moskusokser på Grønland. I dag kender vi bl.a. til Soay-fåret fra de Ydre Hebrider og Mongoliet.At Nålebinding må være brugt af mennesker gennem mere end 100.000 år kan nu ikke være en umulig tanke, dersom der stadig bliver fremstillet bæreposer, fiskenet og andet i fx plante-materiale. Teknikken er blevet og bliver brugt jorden rundt, efterhånden som mennesker har befolket de enkelte kontinenter. Specialiseringen er dog først og fremmed nødvendiggjort af klimaet i Norden, i Skandinavien og de Baltiske områder, samt den vestlige del af Rusland. For at forgængeligt materiale som uld, pileflet og træting skal kunne overleve i flere tusind år, må der være optimale forhold, der gør, at disse ting ikke nedbrydes.The Archaeology and Ethnology has been with me for the last couple of years. My allegation is therefore: The technique of Nålebinding is just as old as weaving, which could be developed from the time where human beings became permanent settlers taking care of agriculture and livestock. The oldest race of sheep is the Soay from Outer Hebrides Islands in the Atlantic Sea west of Scotland and another race still living in Mongolia. These old races throw their wool just like the Muskox in Greenland.Nålebinding must have been used by man for more than 100.000 years, as they had the need to carry and keep various things - and furthermore you can find the technique still in use all over the world. Often it is various kinds of grasses and lianas. The special use here in the Northern Europe was necessary due to the cold climate.Unfortunately items made out of perishable materials cannot last for long as metals. This is why only a few things have survived. Archaeologists know that only 5% of all kinds of utensils have survived since the Iron Age. But still finds can provide knowledge of what kind of live humans have had for several millenniums.

Eddie Ludlow is a Keeper of the Quaich and the founder of The Whisky Lounge, the biggest provider of whisky events in the UK. Based in York, The Whisky Lounge runs tastings, events, festivals and schools across the UK, and beyond. Their UK events attracted 35,000 visitors in 2018. Having worked in various parts of the industry, including for Ardbeg & Glenmorangie and Oddbins, Eddie has possibly brought more whisky to more people and parts of the UK than anyone else. Eddie has been an IWSC whisky judge since 2008.

This volume introduces the most exclusive, sophisticated, and spectacular golf resorts in the world. Text in English and German.

This book is designed to help us create a psychological portrait of ourselves with the use of some far more unusual, oblique, entertaining and playful prompts. The questions are designed to help us cumulatively appreciate how rich our identities are and how complicated, beautiful and sometimes painful our experiences have been.

Street fashion and urban culture have come a long way from humble beginnings in the '90s. From disparate local scenes in Japan, Europe, and the US, the youth-driven movements of hip-hop, punk, and skateboarding have finally infiltrated high fashion. Brands are now eager to collaborate with the icons of music and art who are leading this creative crossover. Customers will stand in line for hours to be the first to own exclusive pieces designed by the likes of Pharrell Williams, Kanye West, and Tom Sachs. Based in New York, Berlin, and Tokyo, lifestyle publication Highsnobiety is at the forefront of this global phenomenon. The Incomplete immortalizes the stories of brands ranging from Supreme to COMME des GARÇONS. Alongside the most influential designers and tastemakers, Higsnobiety highlights the pieces and brands in men's fashion which have stood the test of time.

Lonely Planet Epic Bike Rides of the World is an inspiring and captivating book by the renowned author, Lonely Planet. Published in 2019 by Lonely Planet Global Limited, this book takes you on a journey through some of the most thrilling bike rides across the globe. The book, belonging to the travel genre, is a treasure trove for cycling enthusiasts and explorers alike. It brings to life the thrill and joy of cycling through picturesque landscapes, rugged terrains, and exotic locales. With its vivid descriptions and engaging narrative, Lonely Planet not only introduces you to epic bike rides but also stirs the wanderlust in you. It's a must-read for anyone who loves adventure and exploration. Published by Lonely Planet Global Limited, this book is a testament to their commitment to providing readers with unique and enriching experiences. Dive into Lonely Planet Epic Bike Rides of the World, and embark on an unforgettable journey.