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For the past 60 years we have been told that a low-fat diet can protect against obesity, diabetes, and heart disease. Yet despite many of us taking this advice in the developed West, we are now in the midst of an obesity epidemic that is breeding serious health problems. This book deals with this topic.
From the author of the award-winning RHS Grow Your Own Crops in Pots, RHS Red Hot Chilli Grower is an informative and inspirational guide aimed at anyone who fancies giving chilli growing a go.
Thai takeout meets authentic, regional flavors in this collection of 100 recipes for easy, economical, and accessible Thai classics-from the rising star behind the blog She Simmers.Who can say no to a delicious plate of Pad Thai with Shrimp; a fresh, tangy Green Papaya Salad; golden Fried Spring Rolls; or a rich, savory Pork Toast with Cucumber Relish? Thai food is not only one of the most vibrant, wonderfully varied cuisines in the world, it also happens to be one of the tastiest, and a favorite among American eaters. The good news is, with the right ingredients and a few basic tools and techniques, authentic Thai food is easily within reach of home cooks. Take it from Leela Punyaratabandhu, a Bangkok native and author of the popular Thai cooking blog She Simmers. In her much-anticipated debut cookbook, Leela shares her favorite recipes for classic Thai fare, including beloved family recipes, popular street food specialties, and iconic dishes from Thai restaurant menus around the world. All of Leela's recipes have been tested and tweaked to ensure that even the busiest cook can prepare them at home. With chapters on key ingredients and tools, base recipes, one-plate meals, classic rice accompaniments, and even Thai sweets, Simple Thai Food is a complete primer for anyone who wants to give Thai cooking a try. By the end of the book, you'll be whipping up tom yam soup and duck red curry that will put your local takeout joint to shame. But perhaps more importantly, you'll discover an exciting new world of Thai flavors and dishes-including Stir-Fried Chicken with Chile Jam, Leaf-Wrapped Salad Bites, and Crispy Wings with Three-Flavored Sauce-that will open your eyes to all the wonderful possibilities that real Thai cooking has to offer.
A guide to bold, authentic Thai cooking from Andy Ricker, the chef and owner of the wildly popular and widely lauded Pok Pok restaurants.After decades spent traveling throughout Thailand, Andy Ricker wanted to bring the country's famed street food stateside. In 2005 he opened Pok Pok, so named for the sound a pestle makes when it strikes a clay mortar, in an old shack in a residential neighborhood of Portland, Oregon. Ricker's traditional take on Thai food soon drew the notice of the New York Times and Gourmet magazine, establishing him as a culinary star. Now, with his first cookbook, Ricker tackles head-on the myths that keep people from making Thai food at home: that it's too spicy for the American palate or too difficult to source ingredients.Ricker shares more than fifty of the most popular recipes from Thailand and his Pok Pok restaurants-ranging from Khao Soi Kai (Northern Thai curry noodle soup with chicken) to Som Tam Thai (Central Thai-style papaya salad) to Pok Pok's now-classic (and obsessed-over) Fish-Sauce Wings. But Pok Pok is more than just a collection of favorite recipes: it is also a master course in Thai cooking from one of the most passionate and knowledgeable authorities on the subject. Clearly written, impeccably tested recipes teach you how to source ingredients; master fundamental Thai cooking techniques and skills; understand flavor profiles that are unique to Southeast Asian cuisine; and combine various dishes to create show-stopping, well-balanced meals for family and friends. Filled with thoughtful, colorful essays about Ricker's travels and experiences, Pok Pok is not only a definitive resource for home cooks, but also a celebration of the rich history, vibrant culture, and unparalleled deliciousness of Thai food.
Pepin is universally hailed by professional chefs and home cooks as the grand master of cooking skills and methods. Now, his classic seminal work is completely revised and updated with more than 1,000 color photographs and 30 new techniques.
Elegant and sophisticated, macarons are a delight for the eye as well as the tastebuds. Mowie Kay shows how to create professional-looking macarons in your own kitchen with his sensational new book, from classic recipes such as vanilla and espresso to original ideas such as strawberry and balsamic, salted caramel, and macadamia and champagne.
Annabel Karmel's New Complete Baby & Toddler Meal Planner is a best-selling guide that has been helping parents around the world since its first publication in 2008. Authored by Annabel Karmel, renowned for her expertise in the field of child nutrition, this book is a must-have for any parent seeking guidance on how to provide nutritious meals for their young ones. The book is not just a meal planner but also includes new finger food guidance & recipes, making it a comprehensive guide for feeding babies and toddlers. It is published by Ebury Publishing, a publisher known for its wide range of informative and practical books. The book is written in English, making it accessible to a wide audience. Discover the joy of providing healthy and delicious meals for your child with Annabel Karmel's New Complete Baby & Toddler Meal Planner.
From kimchi to miso, kombucha to ginger beer, The Fermenter's Companion introduces you to the alchemy of fermentation - taking simple ingredients and transforming them in form and flavour.Explore a wide range of authentic and adapted techniques from across cultures and continents and harness bacteria, yeast, and fungus to create a variety of ferments to add flavour to dishes, boost gut health, and give perishable produce a new lease of life.Reconnect with these natural processes and learn to incorporate ferments into your everyday cooking with guides to flavour, texture and aroma alongside recipe ideas serving as inspiration.
Over 150 brand-new, easy dinners from the global bestselling author and social media phenomenon, RecipeTin Eats.
In her first cookbook, social media star and baker Betül Tunç of Turkuaz Kitchen shows us how to transform simple doughs into nourishing and beautiful snacks, meals and desserts.With inspiration from the traditional Turkish recipes that sparked her love of dough as a child, as well as recipes she discovered in her travels that have become international faovurites, Turkuaz Kitchen is a treasure trove of recipes for:Basic Doughs: such as bagels, pita, ciabatta, and pizza doughEnriched Doughs: such as croissants, cardamom buns, buttermilk dinner rolls, and burger bunsQuick Breads and Short Doughs: such as pie and tart dough, scones, biscuits, and biscottiUnleavened Doughs: such as pastas, noodles, and dumplingsDoughs from Turkey: such as Turkish style phyllo, Turkish Pistachio Baklava, Spinach Triangle Borek, and Grandma's LavashWith warm, achievable, and inspiring recipes, Turkuaz Kitchen invites readers into the kitchen to immerse themselves in the mindful act of baking and create their own food memories with those they cherish most.
Learn to cook with confidence and unbridled joy in 100 big, bold, flavourful recipes from New York Times bestselling author Molly Baz.
From the best-selling author of Dumplings and Noodles and Bowls and Broths Make your favorite noodle dishes at home with over 60 versatile recipes, all with ready-to-cook noodles at their heart. From simple stir fries to speedy noodle soups, as well as mix-and-match ideas to make the most of instant noodles, each recipe is practical and delicious – perfect for anyone who wants resourceful and realistic meals. Illustrated with beautiful photography and clear step-by-step instructions, these effortless, everyday recipes are all about minimum fuss and maximum flavor. Noodles with love, respect and sheer ease.
Ramen, a captivating book by the talented author Makiko Sano, is a must-read for food enthusiasts and book lovers alike. Published in 2023 by the renowned Welbeck Publishing Group, this book is a delightful exploration of the art and soul of one of Japan's most beloved dishes. The book delves into the intricacies of Ramen, its history, and its place in Japanese culture. Makiko Sano, known for her deep knowledge and love for Japanese cuisine, brings the subject to life with her engaging writing style. Whether you're a seasoned foodie or someone who simply enjoys a good read, Ramen is sure to leave you with a newfound appreciation for this humble dish. Don't miss out on this culinary journey, brought to you by none other than the Welbeck Publishing Group.
Danny Freeman loves pasta. In Danny Loves Pasta, he teaches you how to make your own colorful and creative fresh pasta, unlike anything you can find at the store. With no special equipment needed, you can take simple ingredients like flour, eggs, beets, and spinach, and turn them into vibrant works of delicious pasta art in every color of the rainbow.--
Presents one hundred recipes for Thai meals that can easily be made on a weekday, including beef laab, green curry chicken with winter melon, fish sauce wings, minimalist pad Thai, and banana coconut sundaes.
Discusses the history of wine, grape varieties, wine-making techniques, vintages, and more.
*** NEW YORK TIMES BESTSELLER ***What do obesity, insulin resistance, diabetes, fatty liver disease, hypertension, cardiovascular disease, stroke, neurological disorders and premature death have in common? All can be stoked by high uric acid levels. Our most respected scientific literature is bursting with evidence that elevated uric acid levels lie at the root of many pervasive health conditions, but mainstream medicine for the most part remains unaware of this connection. This is especially alarming because many people don't know they are suffering from sky-high levels, putting them at risk for developing or exacerbating potentially life-threatening illnesses.Offering an engaging blend of science and practical advice, Drop Acid exposes the deadly truth about uric acid and teaches invaluable strategies to manage its levels, including:- Simple dietary edits focused on reducing fructose and foods high in 'purines' that can raise uric acid.- Natural hacks that lower levels such as consuming tart cherries, vitamin C, quercetin, and coffee.- Identifying common pharmaceuticals that threaten to increase uric acid.- Lifestyle interventions, like restorative sleep and exercise.- How to easily test your uric acid levels at home - a test routinely performed in your doctor's office during regular check-ups but typically ignored.Featuring the ground-breaking 'LUV' (Lower Uric Values) diet, 35 delicious recipes, self-assessment quizzes and a 21 day program for dropping levels, Drop Acid empowers readers with the information they need to address this hidden danger and live longer, leaner and healthier lives.
In the follow-up to his New York Times bestseller Antoni in the Kitchen, Queer Eye star Antoni Porowski shares easy and delicious dinners for every night of the weekLet's Do Dinner is an invitation into Antoni's easy kitchen. Dinner with Antoni means satisfying meals full of lean protein and loads of vegetables, with splurges of carbs and decadence. Simple, yes, but always special. Antoni keeps shopping lists short and steps and pans to a minimum.Pulled chicken nachos, pasta carbonara with spring onions and peas, or pan-seared steak with harissa butter and crispy potatoes - it's all good for post-work evenings or casual entertaining. Antoni shows how to crank up the flavour, make exciting suppers from pantry staples, create new takes on classics by swapping in one surprising ingredient, and build a rousingly flavoured vegan grain bowl. Plus, he lets you in on the secret weapons in every kitchen that get great food on the table fast.
Meliz's Kitchen is a captivating book penned by the talented author, Meliz Berg. Published in 2022 by Ebury Publishing, this book takes you on a culinary journey like no other. It's a delightful blend of storytelling and cooking, making it a unique piece in its genre. Meliz's Kitchen is more than just a cookbook; it's a celebration of food and the joy it brings. The author, Meliz Berg, beautifully combines her passion for food and writing in this book, making it a must-have for any food enthusiast. Published by Ebury Publishing, this book is a testament to Berg's culinary expertise and her ability to engage readers through her vibrant storytelling. So, if you're looking for a book that combines the joy of reading and cooking, Meliz's Kitchen is the perfect pick for you.
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