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Want to save your sanity and do up your pants at the same time? Bite Me Balance has 150 easy, healthy recipes that look after your waistline and taste GREAT!Moderation may be the granny panties of the food world, but it works! With Bite Me Balance as your guide, fill your fridge with quality ingredients found in your local grocery store, and create delicious, wholesome meals that will have you loving every bite.After years (and years!) of trying and abandoning every solution in the dieting playbook, sisters Julie and Lisa gave up. They were dying to be free of their own fork-in-hand procrastination, and exhausted from chasing that one mythical magic bullet that might finally work. As soon as they gave up the all-or-nothing approach, of course, they found the solution: exit fad diets; enter self-acceptance, a more mindful approach to eating, and healthy recipes that actually taste GREAT.In Bite Me Balance they share 150 delicious recipes for breakfast, brunch, lunch, dinner, and special gatherings (with plenty of gluten-free and vegetarian and vegan options throughout). There are recipes that are high in fiber (Moroccan Couscous with Chickpeas and Harissa), protein-packed (Protein-Packed Asian Chopped Salad), full of vitamins (Spice-Rubbed Grilled Salmon with Avocado Dressing), and sometimes decadently indulgent (Confetti Sugar Cookies). Because when it comes down to it, it''s all about the balance. With their laugh out loud sister-act commentary, and top 10 lists to inspire you (like their go-to healthy-ish alternatives to comfort food faves), you''ll happily have these sisters in the kitchen every day!In a nutshell: Bite Me Balance is an approachable, fun and funny cookbook makes healthy eating a fool-proof and achievable option for all.
My book is prescriptive to process change, and it outlines strategic thinking about market competition. It is a vital tool for restaurant owners who wish to embark on a practical approach to achieve growth and branding of food. The book highlights areas for improvement that might work and what may not work and explains how to avoid setbacks and pitfalls in the restaurant business. It is about what to expect each step of the way, with suggestions for putting theory into practice so as to gain acceptance from the mainstream in the food industry. It is a narrative aimed at revolutionizing African food, weaving traditional cooking with contemporary remixes and infusions. An illustration of more effective approaches to helping achieve optimal dining experience, this book can really help ethnic minority food entrepreneurs, from pop-ups to restaurant owners, see things from a diner's perspective to understand what can be done to improve service provision. Other food outlets can use my book to address ongoing issues of central importance to food and nutrition. There is an underlying message encouraging food entrepreneurs and management to build successful food businesses, especially in this new era of constantly evolving tastes that require quick branding of African food. It addresses many challenges faced by these eateries at home and in diaspora. The discourse is about ongoing struggles to succeed and rank among the mainstream. Hopefully, my book will appeal to food businesses as a useful tool to target the market and audience, as well as eliminate setbacks and pitfalls. This book isn't about providing a solution to any of the problems facing restaurant owners; instead, it is what I will describe as a very useful tool to facilitate change.
Originally published in 1639 The Distiller of London provides readers with an understanding of the evolution that distilling went through as it made its transformation in the sixteenth- and seventeenth-centuries from a medicine to a social beverage. And it offers a brief tour of Stuart-era taste preferences.Although there were other books printed in England even earlier than the seventeenth-century that included juniper in recipes, this particular volume is of scholarly interest because it not only contained a few such recipes, but because it was published by the Worshipful Company of Distillers of London, the regulatory body that oversaw the emerging distilling trade before William and Mary ascended the English throne in 1688 and before the eighteenth-century Gin Craze brought illegitimate distillers and compounders before the public eye, soiling the budding industry's reputation for nearly a century.Written in code to protect its 'mysteries' from a curious lay readership, Miller and Brown have deciphered the recipes and provided a historical overview so that the present and future generations of distillers and rectifiers can find inspiration for their own creations and lay readers can capture a glimpse into this fascinating profession that continues to grow and evolve today.
The 12th edition of Wine Behind the Label is published Nov 2020 with its most comprehensive analysis to date of wine producers, their vineyards and their wines.The guide remains unique with detailed profiles of individual wineries from all the main producing countries of the world, as well as giving full ratings and scores for their wines.The 12th edition includes full profiles of over 4,000 wineries. There are over 7,000 wineries featured in total, with over 27,000 different wines rated and scored with price guides.The guide has been updated to include all the latest wines and ratings from the 2019 northern hemisphere vintage and the 2020 vintage in the southern hemisphere.Wine Behind The Label contains the most accurate information possible about wineries and their wines as it relies on a network of some of the biggest names in the international wine writing community to help compile many of the chapters, profiles and wine ratings. It is their work and expertise that has helped Wine Behind The Label become seen as THE reference book for professional and amateur wine lovers alike.Contributors to the 12th edition include: Neville Blech (Bordeaux, Italy and Other Europe, North Africa, Middle East and Asia) Jim Budd (Loire Valley and Portugal) , Michael Edwards (Champagne, Burgundy, Alsace and England), Professor Kathleen Burk (Germany, Austria, South-West France and Virginia). It also includes work from previous contributors, including Wink Lorch, Sarah Ahmed, Maggie Rosen, Stuart George, Gary White and Ilona Thompson.A key feature of the Wine Behind The Label guide is its full range of regional maps, with great detail of all the main wine producing areas of the world and their appellations. These have been fully updated and revised.It also includes comprehensive glossaries for wine and viticulture terms along with a guide to all the main grape varieties.Previous editions of the guide have received international acclaim. The most recent coming from the Organisation Internationale de la Vigne et du Vin which gave it a special prize in its international wine awards for its contribution to wine education and knowledge. Many other top writers and reviewers continue to acclaim the series.As the 12th edition is about to hit the presses, plans are already in place for 2021, with more leading contributors from around the world for the next Wine Behind the Label. There is also a Members Subscription area on the Wine Behind the Label website, www.winebehindthelabel.org - which inludes a complimentary copy of the digital version of the 11th edition.
Oil or Trglycerdies make about 99% of the fats that we consume in our food. Research in the last twenty years have shown that Triglycerdies are equally responsible for creating heart disease, when compared to Cholesterol.
'Exactly the kind of person you want to lead you through Christmas... a comprehensive volume' Diana Henry, Sunday Telegraph'A snapshot of idyllic, rural River Cottage life ... Imaginative and wonderful' Delicious MagazineChristmas at River Cottage encapsulates the very best that the season has to offer, guiding you from the autumn equinox, through advent and Christmas, and merrily into the new year with inspiration, traditions and indispensable recipes for every festive occasion. These are recipes that have been honed over the years and are rooted in the River Cottage foundations of tradition, seasonality and sustainability. As well as the ultimate versions of all the classics, there are a whole host of new ideas for showstopping centrepieces, sparkling cocktails, prep-ahead canapes, edible gifts, livening up leftovers, as well as some of Hugh Fearnley-Whittingstall's festive favourites. And accompanying all of this are tips from Lucy and Hugh on planning ahead, making natural decorations, effortlessly feeding a crowd and orchestrating the great Christmas Dinner so you'll also be able to find the magic along the way.
'If I had a child at Uni ... this is the book I'd be putting in their stocking this Christmas' Nigella Lawson'The millennials' answer to Delia Smith' Daily Mail'The poster girl for TikTok cooks' The Times 'The how-to cookbook for the modern generation. Fresh, engaging and great fun' Rukmini Iyer, Roasting Tin seriesLearn the basics. Up your cooking game. Delicious food every time. This is a cookbook with no judgement. Together, we'll learn how to make incredible food at home. We'll start with the basics: 12 Core recipes (or go-to skills) that everyone needs to know, like how to make a pasta sauce, roast a chicken or make a killer salad dressing. Then we'll use these core skills as a base for delicious and adaptable recipes that will up your cooking game - the Staple, the Brunch, the Potato Hero (of course they make an appearance) and the Fancy AF. So, once you've nailed that classic tomato sauce (which I promise will become the new go-to in your kitchen), you can stir it through pasta, or bake it with eggs for the perfect Shakshuka and, before you know it, you'll be getting real fancy and making a show-stopping Chicken Parmigiana to impress your friends. Other chapters include:White Sauce: think Mac and Cheese and Bacon-y Garlicky Gratin.Flat Breads: easy flat breads for Halloumi Avo Breads and Salmon Tikka wraps.Emulsions: Chicken Caesar Salad with homemade mayo and next level Steak Béarnaise with Hollandaise and Crunchy Roast Chips.Meringue: from Eton Mess Pancakes through to Simply the Zest Lemon Meringue Pie Whether you're completely new to the kitchen or looking to elevate your basics with clever tricks, my step-by-step guidance will help you nail delicious food every time. As a chef with over ten years' experience in professional kitchens, I've done the years of training so you don't have to. It's okay to make a few mistakes along the way, and together, we'll help you fix them and achieve incredible results at home. I am passionate about the importance of great food at home, every day - it's what we all deserve. This is not just the food you want. It's the food you need.
Simple and delicious recipes that can be made in 10, 20 or 30 minutes.
Relaxed, flexible home cooking from Yotam Ottolenghi and his superteam.Whether they're conjuring up new recipes or cooking for themselves at home, the Ottolenghi Test Kitchen team do what we all do: they raid their kitchens. But then, they turn whatever they find into approachable creations with an 'Ottolenghi' twist.This instinct is in perfect sync with recent times, when we've all been standing in front of our kitchen shelves, our cupboards and our fridges, wondering what to cook with what we've got; how to put a can of chickpeas or a bag of frozen peas to good use, instead of taking an extra trip to the shops.For the first time, the team welcome us into their creative space. These dishes pack all the punch and edge we expect from Ottolenghi, but offer more flexibility to make them our own, using what we've got to hand. There's the ultimate guide to creamy dreamy hummus, a one-pan route to confit tandoori chickpeas and a tomato salad that rules them all.This book is all about feeding ourselves and our families with less stress and less fuss, but with all the 'wow' of an Ottolenghi meal. It's a notebook to scribble on and add to, to take its ethos and absolutely make it your own.This is how to cook, the OTK way.
Spice-packed, punchy, fresh Indian-inspired dishes to get on the table in 30 minutes or under. This is the food that Nisha Katona, TV chef and creator and face of the Mowgli Indian restaurants, cooks at home - super speedy, made with easily sourced ingredients, and delivering big, bold flavours.
THE TIMES / SUNDAY TIMES FOOD BOOK OF THE YEAR 2021SHORTLISTED FOR FORTNUM AND MASON COOKERY BOOK OF THE YEAR'Claudia Roden channels the sun and warm glow of the Mediterranean. To read Claudia is to sit at her table, with everything, simply, as it should be.' - Yotam Ottolenghi'I could not love this book more. A palpable instant classic, infused with wisdom, generosity and achievable deliciousness. Every page feels like a blessing.' - Nigella Lawson'Claudia Roden is the queen of all cookbook writers. Med is a beautiful book brimming with wisdom and exquisite good taste.' - Jay Rayner'It's a book for cooks' - Dan Saladino, BBC Radio 4 The Food Programme'A bible of classic and comforting dishes that will prove to be the foundations of any cook's kitchen.' - StylistTravel the med from the comfort of your kitchen.Claudia Roden is credited with revolutionising Western attitudes to Middle Eastern and Mediterranean food. Over thirty years on from her first Mediterranean cookbook, Claudia shares the sun-soaked simplicity of the Mediterranean with new recipes for effortless, everyday cooking.This is how Claudia cooks for friends and family - always putting flavour first, beautiful ingredients, fuss-free cooking, relaxed eating.From Provence to the Levant, Andalusia to Morocco, explore the many and varied flavours of the Mediterranean as Claudia shares a life's worth of travelling and stories along with the food she cooks now.
Explore the culture and history of Istria - a land shared by Italy, Croatia and Slovenia - through the kitchens and recipes of its inhabitants.Istria is the heart-shaped promontory at the northern crux of the Adriatic Sea, where rows of vines and olives grow in fields of red earth. Here, the cuisine records a history of changing borders - a blend of the countries (Italy, the Republic of Venice, Austria, and Hungary) that have shared Istria''s hills and coasts and valleys.This book is a record of traditions, of these cultures and of Paola''s family: recipes from her childhood, the region''s past, and her family and friends who still live beside the Adriatic coast. Among recipes for semolina dumplings, beef and pork goulash, and apricot strudel are memories of the region and the stories of the recipes'' authors: the Italian-Istrians who remained in the region after the 1940s, and those who left for new countries. Istria is full of recipes inspired by home kitchens and memories of what grew in the owner''s gardens: hearty grain soups and seafood, crepes piled high, and biscuits flavored with cinnamon. Istrian cuisine is a rich blend of Venice and Vienna, Hungary, and the Balkans - food doesn''t have borders, and certainly not in this book''s recipes.
With over 100 recipes elevating traditional Spanish food and drink to new heights, Bar 44 Tapas y Copas is a celebration of things Spanish. Restauranteurs Owen and Tom Morgan's recipes and stories of their experiences in Spain are accompanied by beautiful food photography and design by Spanish artist Andi Rivas, in a book in a class of its own.
A unique celebration of Britain's artisan and farmhouse cheeses and producers, with recipes
The unequivocal reference tome on the full spectrum of twentieth-century French cooking, interpreted and revised by master chef Paul Bocuse for the home cook. Celebrated chef Paul Bocuse is the authority on classic French cuisine. In this volume, he shares 500 simple, traditional French recipes. Aimed at the beginner, but with enough breadth to entice the confident chef, these recipes can be readily prepared at home, and emphasize the use of fresh and widely available ingredients. This new cookbook is a complete collection of Bocuse's classic French recipes, which have been tried and tested over a lifetime in the business, and revised and adapted here to be accessible for the modern kitchen. With 221 colour photographs to inspire the home cook, this indispensable kitchen companion is also an authoritative culinary reference work on traditional French cooking, which remains an international, UNESCO-protected benchmark in world gastronomy. Divided into 22 chapters, with 14 covering savoury recipes and 8 covering sweet recipes, Bocuse covers everything from from soups to soufflés, by way of terrines, fish, meat, vegetables, and sauces. Practical appendixes include average cooking times for different types of meat, conversion tables, and a glossary of key French culinary terms.
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