Books published by Rob Miles

This ayurveda book contains proven steps and strategies on how to practice ayurveda. This is a very ancient healing system, originating from the ancient indian civilization. It has been practiced for thousands of years and has been proven to provide various health benefits.A book which is designed to help you to understand:ΓÇó                  What ayurveda is all aboutΓÇó                  What doshas areΓÇó                  How a dosha-centred diet can work for youΓÇó                  Exercising with ayurvedaΓÇó                  How ayurveda can help your lifeΓÇó                  How you can get better sleepΓÇó                  And much moreReligion here refers to beliefs and disciplines regarding all the aspects of life and one''s perception towards them. Philosophy on the other hand denotes love of truth where truth is the source of all life. It is a science of truth.