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Shaken, stirred, clarified, layered, floral, and more, these gorgeous cocktails taste as good as they look.
Luxurious, generous and delicious vegan food within everyone's reach - whatever their budget
If you're looking for a way to minimize the risk of weight regain after the gastric sleeve surgery, then keep reading...The gastric sleeve surgery has the potential to change your life as it has for many.But according to bariatric-surgery-source.com, the gastric sleeve success rate is directly tied to patient behavior after surgery.The truth is that some people feel demoralized and frustrated after undergoing surgery. They feel as if their body is fighting against them, especially when they experience a weight loss stall.This could easily lead you to feel fed up and perhaps even depressed. Have I really gone through all this only to realize that I'm not losing any weight?But don't worry, with this book, you'll discover what people who succeed with the gastric sleeve surgery do differently from those that fail.Furthermore, you'll get delicious yet super healthy recipes that will keep you motivated without using willpower. You might even realize that your taste buds are much happier with this new remarkable diet!In Gastric Sleeve Cookbook: An Essential Bariatric Cookbook with Healthy and Delicious Gastric Sleeve Recipes for the Gastric Sleeve Surgery and Gastric Sleeve Diet, you will discover:5 new eating habits that will keep the weight loss goingOne simple trick people use to see more improvements with their high cholesterol, high blood pressure, and diabetesThe three main reasons why people regain weight and easy-to-follow tips to keep the weight offThe supplements and vitamins you should consider to prevent nutrition problems and keep you strongFood you can and cannot eatAnswers to questions you always wanted to know but were afraid to askAnd much, much more!Here are just some of the delicious recipes you will find inside:Cherry Mango SmoothieStrawberry Greek Yogurt WhipPeppercorn Chicken BrothRooibos Mint TeaHigh-Protein Pumpkin Pie OatmealCheesecake Pudding RecipeChocolate PorridgeSoft Mexican Chicken SaladSteak FajitasTaco BeefClassic HummusSlow Cooker Carnitas “Nachos”Roasted SalmonPink Lady Cornmeal CakeWeetabix FruitcakeAnd Much, Much More!So if you want to lose weight and improve your health, get this ultimate guide today by clicking the "add to cart" button!
2 comprehensive manuscripts in 1 bookGastric Sleeve Cookbook: An Essential Bariatric Cookbook with Healthy and Delicious Gastric Sleeve Recipes for the Gastric Sleeve Surgery and Gastric Sleeve DietGastric Sleeve Cookbook: 100 Bariatric-Friendly and Healthy Recipes for the Gastric Sleeve Surgery
The home of healthy fast food brings you 100 new recipes that are not only quick and easy, but will do you good, too.
If you want to start Ketogenic Diet, then keep reading…This is just not a normal diet book. This e-book is a combination of vegan and ketogenic diet plans Our body needs three things to stay fit, healthy and to live a long life.These are: Clean Air, Healthy Food & Pure Water. With this e-book, forget about the food. The combination of Vegan and Keto would satisfy sure every day’s food requirement.Following this low-carb, grain-free baking to this book and invites you to indulge—healthfully.You can enjoy delicious vegan dishes for every meal of the day:• Green, Mango, and Strawberry/Avocado Smoothies• Creamy Chocolate Shakes• Mock Peking Duck Pancakes• Lemon and Citrus Couscous with Fennel and Chickpeas• Adzuki Bean Burgers with Potato Wedges• Asparagus, Potato and Squash Frittatas• Tofu-Spinach Lasagna• Shepherd’s Pie with Thick GravyAnd many more!Just scroll up and hit the BUY NOW WITH ONE CLICK button – it’s fast and easy!
A top-ranked health podcaster shares his secrets for weight loss and staying healthy -- including a transformational 30-day plan.
In his work with elite athletes, performance nutritionist Daniel Davey has seen first-hand how consistently eating good food can lead to trophies, personal bests and incredible physiques. In this cookbook he shares over 100 delicious, easy recipes, and a scientifically backed plan for boosting your performance and achieving your personal best.
Through lively anecdotes, colourful pictures and delicious recipes, Jeff Miller explores the meteoric rise of the avocado.
A fun and cheekily illustrated stocking filler for the hot sauce lover in your life, celebrating the fiery spirit of the beloved condiment, and with profiles of more than two-dozen varieties of hot sauce.
Prepare your favorite comfort foods the healthy wayChocolate chip muffins? Crispy bacon? Steak tacos? But . . . should you? Of course you should--especially when your air fryer makes it possible to put deliciously crispy food on your plate with a minimum of fuss, mess, and up to 80% fewer calories! Whether you're looking to eat healthier, lose weight, or impress your friends, Air Fryer Cookbook For Dummies fills you in on everything you need to make air frying a regular part of your routine.In addition to 150 mouth-watering recipes from popular nutrition and diet experts Wendy Jo Peterson and Elizabeth Shaw, you'll find a thorough exploration of the benefits of air frying, the most suitable foods, and how to cook for a specialized diet--from Keto to vegan. And to top things off, our authors share the secrets of the perfect seasoning or sauce to accompany any dish.* Know how your air fryer actually works* Cook safely and efficiently* Prep your dishes for perfectly air fried results* Plan your mealsFrom breakfast to supper--with a few sweet treats and party snacks on the side--Air Fryer Cookbook For Dummies shows you how to turn hot air into those mouth-watering "fried" foods you love the most.
Roger Phillips, the godfather of foraging and bestselling author of Wild Food, returns with a look at how edible plants from all over the world have ended up in our back gardens
Energize Your Life with The Alkaline Diet to Look and Feel Amazing!This book will give you everything you need to first get properly informed about the Alkaline Diet, and then to take the correct steps in order to implement it into your life. Use this book as a reference manual for abundant health!In order to truly bring your body back to health so that it can begin to lose weight naturally and unlock abundant reserves of energy, a balanced approach to eating is needed. This approach needs to adhere to specific rules of food selection and combining that are in alignment with the biomechanisms of the human body. This approach is the Alkaline Diet.In this book you will learn: What is Alkaline Diet? How to Health benefits of an Alkaline Diet Understanding blood PH How to turn your body into a Fat burning machine Much, much more!The amazing benefits that have been experienced by countless people the world over has made the Alkaline Diet a truly life changing diet and now it is your turn to reap the benefits it has to bring too with all the quick and easy recipes in this cookbook.This diet helps cleanse your body of the harmful effects of an acidic diet. Alkalinity is the worst foe of acidity and this is just basic chemistry. In this book, you will learn how to counter acidity and excessive acidic environment present in the body with simple, yet very tasty recipes.If you are ready to take action and change your life for the better, this book will definitely guide you in the right direction!
This clear and expert guide shows how to safely cure, smoke and hang your own pork and other meat and fish products, with 300 photographs.
Experts predict that the current generation now growing up will be the first to have a shorter lifespan than those that preceded it, and You Are What Your Grandparents Ate addresses this and other health and nutritional issues.
Keto Drinks – Perfect Collection of Low-Card Recipes That Will Keep You In KetosisLots of drinks have carbs you've never thought about. This guide with keto-approved liquids will keep you on track.Whether your taste runs toward margaritas, lemonades or tasty sangrias, this collection of low carb drinks has something for everyone!The book offers:Best collection of 55 beverages - non-alcoholic cocktails, lemonades, warm drinks, and alcoholic cocktails allowed on a low-carb dietSpices in Mixed Drinks - spices can enhance any drink and give you an unforgettable taste. Inside you’ll find helpful tips on how to mix spices to get the most out of themEveryday Drinks - simplified list of the many keto-friendly drink options you can choose fromAlcohol Cheat List - on a keto diet, you can still enjoy a delicious alcoholic drink or two on special occasions. Even though many alcoholic drinks contain a lot of sugar, there are still some really good options with little carbsWith keto-friendly recipes like these, you can be sure that you are totally on your diet:Avocado & Berry CocktailRosemary LemonadeRaspberry LemonadeCilantro TeaChicory CoffeeSangria and otherGrab this book and don't forget - keeping well hydrated is essential to feel your best.
Perfect collection of Vegetarian Instant Pot Recipes that won't disappoint!From meal planning and shopping to prepping, cooking, and serving, you'll save hours with this meatless Instant-Pot cookbook that makes leading the Vegetarian lifestyle easier and more convenient than ever.With over 60 plant-based recipes and taste-tempting color images, you'll be able to serve up a fast, delicious, healthy meal every day of the week.The Vegetarian Instant Pot Cookbook includes: Grab-and-Go recipes for healthy eating on the go Recipes for delicious breakfasts, soups, main and side dishes, desserts, and even drinks Nearly instant recipes that are ready in 15 minutes or less Instant Pot A-Z guide, with electric pressure cooker time chart and other handy tips, which’ll help you utilize your Instant Pot like a PRO The basics of Vegetarianism for BeginnersThis is the only book you'll need when looking for tried-and-true classics like Lentil Soup, Taco Soup, Tomato and Basil Soup. With recipes like Smoky Pecan Brussels Sprouts, Polenta, Spicy Creamed Corn, Rice Pudding maintaining a vegan lifestyle has never been easier or tastier.There are even easy entertaining recipes, like Walnut Lentil Tacos, Fudgy Brownies, French Apple Cobbler, Dairy-Free Hot Chocolate, Basil Lime Green Tea, and special occasion recipes such as the classic Thanksgiving favorites of Potato Salad, creamed corn, and more.Use these healthy and easy recipes and start cooking today!
Learn how to smoke meat like a PRO with this amazing Masterbuilt Smoker CookbookUsing an electric smoker is a worry-free way to make impressive meals packed with flavor. There is no need to stand guard with this easy and wise cooking method — just simply set and forget, and the smoker will do the rest. Try any of these fantastic electric smoker recipes for a perfect, quick, weeknight dinner.For your satisfaction, this Masterbuilt Electric Smoker Cookbook offers:the best recipes that are big on flavor, imaginative in their variety, and easy to make, featuring lots of fresh, natural, and nutritious ingredientsSpecial chapter for seafood lovers, paleo-friendly and vegetarian dietsElectric Smoker A-Z guide, with time chart and other handy tips, which’ll help you utilize your Masterbuilt Smoker like a PROExpert Techniques which’ll help you to choose your own electric smoker and know the benefits of using itAfter reading this book, you will be able to:Sort out the types and forms of wood used for smokingProfessionally pair meat with the woodIdentify correct meat smoking time and temperatureHere is a list of some recipes to try:Smoked Corned Beef with PotatoesPork Tenderloin AppetizersSmoked Chicken TendersSmoked Salmon with Peppercorn CrustSmoked Summer Vegetables
Home cook's guide to Chinese food that's simple to make and delicious to share.
This book is the ultimate guide for both beginner and advanced foragers alike to working with most common plants found in the wild or even your backyard.Learn how to develop and polish harvesting skills that will help you gather from the same plant several times. You'll also know how to get the most out of each type of wild edible plant. Here's what you'll learn in this book: How to make use of common sense when foraging. All about safety and ethical foraging. How to become a pro at identifying different types of plans. Knowing when is the best time to forage. Harvesting the roots, flowers and leaves of herbs. Creative recipes with powerful health benefits. The great news is that just about anyone can forage safely if they have the basics down.
A well-planned vegan intake is healthy, nutritionally adequate and able to provide health benefits in the prevention and treatment of certain illnesses. Appropriately planned and balanced vegan intakes are also suitable during any stage of life, including pregnancy, breastfeeding, infancy, childhood, adolescence, as we age and for athletes.There are many reasons for the increasing interest in wanting to be vegan, including moral and ethical considerations such as animal welfare, environmental concerns and a desire for overall improved health. However, becoming vegan is not a decision to make lightly. Despite it possibly being the healthiest way to eat for us and our planet, eating a well-balanced vegan intake that provides all the nutrients your body needs to survive and thrive requires a great deal of attention, knowledge, planning, preparation and execution.This book aims to help you do exactly that more easily.
After the success of the UK s #1 best selling student cookbook, NOSH for Students , we wanted to offer a follow-on book for those who had grown in confidence in the kitchen. We have imaginatively called this NOSH for Students Volume 2!! NOSH Volume 2 is the perfect partner to our original book.
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